'Essential Teachings on Happiness' 3 Day Online Retreat


Join Christopher for this 3 Day Online Retreat from Friday the 29th of January to Sunday the 31st of January.

This Retreat consists of 9 full sessions with Christopher.

Christopher guides towards Awakened-Happiness, directing into the mystery and freedom that is always, already, present within the heart of each being. In this “Essential Teachings” retreat we will be exploring all of these fundamental questions and more:

What is it that we are truly seeking in life?

What is the true nature of happiness?

What causes our sorrow and limitations in life?

What is the “thisness” of life?

In this online-only format, participants join via Live Broadcast. Every Session is via Zoom (a different platform. You can freely download zoom here – https://zoom.us/freesignup/), where each participant has the opportunity to bring forward their burning questions.

Participating in this Online Retreat is a compelling invitation to all who are called to enquire into the mystery of life and rediscover ‘Awakened-Happiness‘.

Retreat Guidelines

This Online Retreat is for those who are genuinely drawn towards the exploration of life, self and happiness. This environment is not for the merely curious, but for those who have a sincere and wholehearted commitment to a deep and direct exploration. Each participant is asked to follow these guidelines which are in place to facilitate this rediscovery. 

  • Approach the retreat with the understanding that it is not a casual event—it is for those earnestly seeking Awakened-Happiness in this life.
  • Present questions in a simple, open and honest way—come as though this is your only opportunity for freedom. I encourages you to present your question in written form, to get to the essence of what your burning question for freedom really is.
  • As much as possible throughout the retreat, move quietly with your attention resting in silent-presence. This greatly supports you making the most of your opportunity.
  • Retreats are not a replacement for any therapy or other medical treatment or diagnosis. If you are currently receiving or have previously received any medical treatment or therapy for issues related to mental health, this retreat may not be suitable for you. Therefore, for those with a history of serious mental health conditions, it is not advisable to participate in this retreat without ensuring it is reasonably safe to do so. Please check with a specialist healthcare practitioner whether participating in the retreat is suitable for you at this time.

This retreat is only for English speaking nationalities, and translations cannot be offered at this time.

Retreat Schedule

**NOTE: This Retreat consists of 9 full sessions with Christopher

From the comfort of your own home we welcome you to this exclusive 3 Day “Essential Teachings” Online Weekend Retreat

Join Christopher in a process of exploring the nature of self, life and awakened-happiness.


Friday 29th of January:

11am – Retreat Opening with Christopher. Introduction talk and welcome

14:00pm – Teaching #1, 15:00pm – Guided Practice

19:30pm – Naturality Meeting + Q&A (Self-Investigation + Effortless-Silent-Sitting)

Saturday 30th of January:

11am – Guided Meditation and silent sitting

14:00pm – Teaching #2, 15:00pm – Guided Practice

19:30pm – Naturality Meeting + Q&A (Self-Investigation + Effortless-Silent-Sitting)

Sunday 31st of January:

11am – Guided Meditation and Silent Sitting

14:00pm – Teaching #3, 15:00pm – Guided Practice

19:30pm – Final Naturality Meeting + Q&A (Self-Investigation + Effortless-Silent-Sitting)

NOTE: Please double check your time zones to make sure they align with the scheduled UK time slots of the retreat. Thanks.

About Booking

← £77 for the full 3 day online “Essential Teachings” retreat (9 Sessions!) with Christopher.

To secure your spot on the 3 day online retreat, simply click the “buy now” button and pay. You will then receive an email confirmation in the next 24hrs with more details about everything you need to know for the retreat.

I greatly look forward to connecting with you there!

All my love,

Christopher Jai x

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